Astanga Iyengar Yoga Retreats In Goa

Have you ever gone to yoga classes and at the end had that feeling of not knowing whether you are practicing correctly or not? OR You are new to yoga and want to start with learning the basics correctly so that you don’t injure yourself and can practice safely. Are you looking for a retreat workshop where you can have more personal attention in presence of an experienced certified teacher, who can discuss and explain the poses with correct alignment as well as teach you how to use and practice with props? Then, this Ashtanga Vinyasa Iyengar Yoga retreat workshop is ideal for you. Beginners, as well as all levels of practitioners who wish to deepen their understanding of the Ashtanga Vinyasa Primary Series, can participate in this 5 day Ashtanga Vinyasa Iyengar yoga workshop can also be used as a foundation course in yoga or as 30 hour pre-teacher training for those who wish to take their teacher training course at a later stage.